30 Min Inner Alignment Assessment

Service Description

Find your light Do you find yourself feeling stuck and you've lost momentum? You've tried everything from therapy, and read all the self help books but you can't seem to shift momentum? You've been doing all the "right things" but the plan never works out? Is fear making the decisions for you? ​ It's time to enjoy inner peace. Inner Alignment uses techniques in breathwork, meditation, movement ( yoga ), Ayurveda and astrology to change the old patterns in your mind, body and spirit. By aligning ourselves from within, we learn to feel good about trusting our own inner guidance and find peace and assurance during difficult times. This allows us to free ourselves from old memories and behaviors and to live in the present with joy and inspiration. ​